Stress Management

About this topic

Eight out of then executives in South Africa suffer from stress, 7 out of the 8 deny it! In this work we look at the effects of stress in the workplace, the stress symptoms that are easily identifiable amongst your team and focus on the Stress Busters to ensure your team manages their stress reducing sickness in the workplace as well as early retirement.

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Content

Learn about your stress symptoms then meet the Stress Busters


Compile your own stress action plan


Discover how well you cope with stress


Find out why stress in small doses is a good thing

Stress in small doses is not such a bad thing, it helps us perform and even excel. Stress is good but it must be managed if it is to remain a valuable tool. In this work for all business people Richard will discuss Stress Symptoms (How to recognize whether the stress in your life is getting too much to cope with), Stress Makers (those things about ourselves and our environment that contribute to stress) and Stress Busters (ways to control the stress makers and considerably improve the quality of your life).

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About the Author

Richard Mulvey is South Africa’s leading Sales Motivator and over the last 22 years has inspired over 200,000 business people to better performance.

Using knowledge gained from his 20 years experience as a sales person all the way to Sales Director together with ‘up to date’ sales techniques, Richard is able to up skill any group of sales people and inspire them to use the skills.

Richard is also past President of the Professional Speakers Association of Southern Africa (PSASA) (twice) and has been inducted into the Southern African Speaker Hall of Fame, an honour that is held by only 9 South Africans including Clem Sunter, Dr Michael Mol and Archbishop Emeritus Desmond Tutu.

Format

This product comes as a hard copy book, ebook, DVD and downloadable video.

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Prices

For manual orders, the prices are as follows, otherwise use the PayPal version for USD.

  • Book / eBook – R60
  • DVD / Video – R140
  • Shipping – R99

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Stress Management - Book
Stress Management - Book
Book
$4.00
Stress Management - DVD
Stress Management - DVD
DVD
$10.00

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Stress Management - eBook
Stress Management - eBook
eBook
$4.00
Stress Management - video
Stress Management - video
Video Download * sent manually
$10.00
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Please note that PayPal shipping is calculated for South Africa only. If you are purchasing from elsewhere, there will be a different shipping amount. Please contact us to enquire.

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